Greywood Health Center
Located in Chicago’s River North neighborhood, Greywood specializes in intensive behavioral health services for adolescents and young adults (ages 13-26).
Our integrative, evidence-based partial hospitalization and intensive outpatient programs are grounded in traditional and modern psychotherapeutic approaches and designed to deliver enduring healing in a structured, calm and enjoyable environment.
A key differentiator of our curriculum is a stronger emphasis on the relational element of a standard PHP / IOP offering. This lens allows our clients to establish a more comprehensive toolkit, one that includes both a reactive and a proactive stance.
Our team is highly experienced in addressing a wide range of concerns. Many of our clients come in struggling with more than one issue, and our approach is to treat the whole person rather than to focus selectively on a single area.
Anxiety
Depression
Mood dysregulation
Impulsivity
Grief / Trauma
Maladaptive Coping
We believe that healing and growth are best accomplished in a warm and comfortable setting. Mindfully designed to reflect our treatment philosophy, our brand-new facility is equipped with a complete range of wellness tools, including a yoga and meditation studio.
Our Values
For families
Have you and your teen or young adult tried everything to assist with their mental health? Adolescents and young adults go through so much throughout these years, and it’s not uncommon for mental health to really take a hit. If everyone in your family is tired and feeling a bit hopeless, we at Greywood Health Center encourage you to try out our intensive outpatient program in Chicago.
Greywood Health Center’s intensive outpatient program Chicago (IOP) for adolescents is a structured treatment program designed to provide support, therapy, and education to young people who are struggling with their mental health, substance abuse, or behavioral issues. Here is a brief look at what our intensive outpatient program looks like.
Both partial hospitalization programs (PHP) and intensive outpatient programs (IOP) are types of mental health treatment programs for adolescents, but there are some key differences between the two here at Greywood Health Center.
A partial hospitalization program is more intensive than an intensive outpatient program. It involves more structured and comprehensive treatment, with the adolescent spending the majority of the day at Greywood Health Center. In a PHP, the adolescent receives a combination of therapy and medical services, including individual therapy, group therapy, medication management, educational programming, our mind-body approach and family therapy. PHPs are generally recommended for adolescents who require more intensive support than an outpatient program can provide but who do not require 24-hour hospitalization.
An intensive outpatient program Chicago, on the other hand, is less intensive than a partial hospitalization program. It involves fewer hours of treatment per day and allows the adolescent to continue living at home. In an IOP, the adolescent attends therapy sessions for several hours per day, several days per week. The focus of treatment in an IOP is on individual and group therapy, rather than medical services. Our IOPs are generally recommended for adolescents who require more support than traditional outpatient therapy but do not require the level of intensity provided by a PHP.
Overall, the main difference between Greywood Health Center’s PHP and IOP is the intensity of treatment provided. PHPs are more comprehensive and structured, while IOPs are less intensive and more flexible. The appropriate treatment option for an adolescent depends on their specific mental health needs and the severity of their condition which will be determined during the new patient assessment.
We understand that whether you have been through several different treatment programs or this is your first time, it can be a bit overwhelming. You are probably wondering what makes Greywood Health Center different from all of the other facilities offering relief from your current situation. Our unique approach to blending traditional therapies with our mind-body approach not only helps to alleviate the current crisis, but targets the issues that the crisis has stemmed from in the first place, which can then further reduce the possibilities of this situation occurring again.
Here are some ways our mind-body approach is useful in our intensive outpatient program Chicago:
Yes, absolutely! Here is why.
First, meditation has been shown to help reduce symptoms of depression by decreasing stress and anxiety levels. When an adolescent or young adult is experiencing depression, they often have heightened levels of stress and anxiety, which can further exacerbate their symptoms. Learning how to meditate during intensive outpatient programming in Chicago can help reduce these levels of stress and anxiety by promoting relaxation and a sense of calmness. This, in turn, helps to reduce depressive symptoms and improve overall mood.
Second, meditation can help improve an individual’s ability to regulate their emotions. Many adolescents with depression struggle with emotional dysregulation, which can make it difficult to manage their feelings and cope with challenging situations. At Greywood Health Center we believe that through meditation, adolescents and young adults can learn to identify and regulate their emotions, which helps them feel more in control of their thoughts and feelings.
Third, meditation helps adolescents and young adults develop a more positive mindset. Depression can often lead to negative self-talk and a pessimistic outlook on life. Through meditation, adolescents learn to cultivate more positive thoughts and attitudes, which helps improve their mood and overall sense of well-being
Greywood Health Center believes that incorporating meditation into the mind-body approach portion of an IOP for adolescents suffering from depression can be an effective way to help reduce symptoms and improve overall mental health. By promoting relaxation, emotional regulation, and a more positive mindset, meditation is a valuable tool in the treatment of depression.
We understand that whether you have been through several different treatment programs or this is your first time, it can be a bit overwhelming. You are probably wondering what makes Greywood Health Center different from all of the other facilities offering relief from your current situation. Our unique approach to blending traditional therapies with our mind-body approach not only helps to alleviate the current crisis, but targets the issues that the crisis has stemmed from in the first place, which can then further reduce the possibilities of this situation occurring again.
Psychodrama helps adolescents explore and express their emotions in a safe and supportive environment. Many adolescents and young adults with mental health issues, including depression and anxiety, may struggle to express their emotions and communicate their thoughts and feelings effectively. Through role-playing and dramatic enactment, psychodrama helps young adults tap into their emotions and express themselves in a more natural and comfortable way.
Psychodrama helps teens develop greater self-awareness and insight into their own behavior and thought patterns. Through the process of exploring different roles and perspectives, adolescents can gain a deeper understanding of their own motivations and behaviors, as well as those of others around them. This helps them develop more effective coping strategies and improve their interpersonal relationships.
We believe psychodrama helps adolescents develop greater empathy and understanding for others. Through the process of role-playing and taking on different perspectives, adolescents gain a greater appreciation for the experiences and feelings of others. This helps improve their ability to relate to others and form more positive and meaningful relationships.
We fully understand that incorporating psychodrama into an IOP for adolescents can be a powerful and effective way to help them explore and process their emotions, develop greater self-awareness and insight, and improve their interpersonal skills. By creating a safe and supportive environment for adolescents to engage in dramatic enactment and role-playing, psychodrama is a valuable asset in the treatment of depression and other mental health issues which makes it a valuable asset to our mind-body approach.
You may be surprised that we have included cooking into our mind-body portion of our intensive outpatient program Chicago. Cooking can be extremely beneficial to struggling adolescents and young adults, particularly those who are struggling with depression or other mental health issues. Here are a few reasons why we view cooking as an essential part of our programming:
Incorporating cooking into our intensive outpatient programs for adolescents is a creative and effective way to promote mental health and well-being. By providing an opportunity for mastery, mindfulness, social connection, and healthy habits, cooking is a valuable part of treating depression and other mental health issues here at Greywood Health Center.
We love using yoga as part of our mind-body approach here at Greywood Health Center. While it may sound a bit cliche, yoga has proven to be an essential practice that can assist with numerous mental health disorders along with aiding in relaxation of everyday life. Here are a few reasons why we value yoga in our intensive outpatient program Chicago.
Yoga helps reduce stress and anxiety: Adolescents with depression often experience high levels of stress and anxiety, which may accelerate their symptoms. Yoga has been shown to reduce stress and anxiety by promoting relaxation and reducing the body’s stress response.
Incorporating yoga into an IOP for adolescents can be a valuable tool in the treatment of depression and other mental health issues. By promoting relaxation, reducing stress and anxiety, improving mood, and enhancing body awareness and mindfulness, we have seen yoga help adolescents develop skills and techniques to manage their symptoms and improve their overall well-being.